Our mission is to create a safe and supportive environment where you feel heard, validated, and empowered to address your concerns. By fostering a culture of empathy and understanding we strive to alleviate the physical discomfort and emotional distress associated with pelvic health issues, empowering individuals to reclaim control over their bodies and their lives.Services
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Pelvic Floor Physiotherapy
Comprehensive care tailored to address pelvic floor disorders, including pelvic pain, incontinence, and pelvic organ prolapse, restoring comfort and function for improved quality of life.
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Pregnancy
Expert support throughout pregnancy, focusing on maintaining pelvic health, managing discomfort, and preparing for labor and delivery through targeted exercises and education.
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Postpartum
Personalised rehabilitation to aid postpartum recovery, addressing pelvic floor weakness, abdominal separation, and restoring mobility and strength for optimal postnatal wellness.
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Bowel & Bladder
Specialised interventions to alleviate symptoms of urinary and fecal incontinence, constipation, and other bowel and bladder dysfunctions, promoting continence and comfort.
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Endometriosis
Compassionate care for individuals with endometriosis, offering holistic management strategies to alleviate pain, optimise pelvic health, and support overall wellbeing.
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Gynaecological Surgery
Tailored rehabilitation programs to aid recovery following gynaecological surgery, focusing on restoring pelvic function, reducing discomfort, and facilitating a smooth return to daily activities.
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Breast Care
Treatment of mastitis, breast pain and engorgement utilising therapeutic ultrasound to address inflammation, targeted lymphatic drainage techniques to relieve engorgement, and tailored education on optimal breastfeeding posture and self management strategies.